The Swedish Dentist – Economy: June – 2019

July 3, 2019 6 By swedendivin
4 min read

Total Expenses 26705 SEK - The Swedish Dentist - Economy: June – 2019


The monthly updates will appear in the end of every month and will be shown in Swedish currency SEK.
There will be a short explanation about some costs and sometimes a picture or two.

Swedish Crown SEK Income Total 38404 - The Swedish Dentist - Economy: June – 2019



Our Economy Donut for 2019.02 – Expenses
Swedish Crown ( SEK )
Private Insurance 610
Electricity 457
Internet home 313
Car loan 2300
Car insurance 460
Gasoline 650
Food home 4300
Food outside 735
Study loan 2500
Pleasures/ travel / shopping 0
Mobile phone internet 500
Rent 9000
Gym 250
Baby stuff 0
Unexpected 4630

The save percentage this month is around 30% last month it was around 61%. I have transferred around 1000 SEK reduce my debt and to buy stocks. Now I have around 21000 kr debt. I had 18000 in debt last month. I bought some stock that I found at a good price.  I will need to be debt free at the end of 2019 as this is one of my goals set. Here you can se my goals when it comes to my mortgage ( click here for mortage goals )

I got some dividends this month. Around 1015 SEK. My strongest dividend month is always going to be April because the Swedish companies pay mostly around this month.

Every stock I buy I update the same day my sectors so you can have it freshly updated.

( click here for sector allocation page)

Blog visitors are stable and slightly increasing. I will have a nice blogpost in the near future about my roadtrip to Italy so stay put! The weather in Sweden is really great. Where I live its around 26-32 degrees for the last couple of weeks. Its strange for Sweden to have it this warm. But I like it because when its windy you dont feel the sun so much.

We also celebrated midsummer. In SwedenMidsummer Eve is one of the most important days of the year, rivaling Christmas with its festive spirit and traditions. Traditionally, Midsummer was celebrated on June 24, the feast day of St. John the Baptist, but the holiday has its roots in a pre-Christian solstice festival.

I also got a feeling for walking last month, and in the hot summer day I walked around 30 km. It resulted in sunburns. Even though I didnt get as much pain in my feet as last time the sunburn did its job and I had pain for several days.

Maybe I have not written about this but I try to lose weight. I started in mars and my weight was 91 kg – 200 pounds. and now I am struggling at 86. Do you want to lose weight and how is it going for you? I have app on my cellphone that helps me summon up calories. Lifesum its on english also so i recommend it.

I have some plans to reduce the expenses.. and I will writte about it in the future. All i can tell you for now is that I change electricity provider and hopefully I will have some reduced bills.

As for the unexpected expenses: they are:

Farmacy 380 sek
Clothes 480
Cat food 700
Blog site year bill 250
phone protector 238
new mobile 2590

Check out my previous months outcome:

Economy: 2019.5

Economy: 2019.4

Economy: 2019.3

Economy: 2019.2

Economy: 2019.1

Economy: 2018.12

Economy: 2018.11

Economy: 2018.10

Economy: 2018.9


Some photos of the previous month

Midsummer party somewhere out in a remote village.

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This is not the traditional midsummer food on the picture but we included grilled chicken 😉 below is the traditional food in in Midsummer.

  • Salmon, smoked or cured
  • Herring – other pickled varieties like mustard, onion, garlic, crayfish
  • Any seafood – creamed shrimps like the famous Skagenröra (recipe further down)
  • Bread and cheese – Rye bread with strong hard cheeses, for example the Västerbotten cheese or a good Cheddar.
  • Meatballs – for those who’s not into herring
  • Prinskorv – Prince sausage, a small smoked pork sausage
  • Janssons Frestelse – Jansson’s temptation, a potato gratin with shredded potatoes, onion, cream and herring.
  • Eggs – boiled and cut in two, served with shrimps, mayonnaise, herring or whatever tastes good.

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Coocking togheter in Midsummer
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Midsummer party
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Hope to write soon again
Yours Swedendivin

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